Foundational Building Blocks

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Faith

The first foundational building block of Living in Full Excellence is Faith. I live my entire life by and through my faith. I built this company on faith. Being a pastor and a Christian life coach, I gain all my strength through my faith in God. I want to state clearly however that I am a Christian, my clients are not required to be. What I am saying is that to receive the tremendous gift of living in full excellence your journey is empowered by having faith in something bigger than you. more...
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Strength
Mental strength is so vital that I am not sure it is even possible to develop physical strength without it. The development of strength is many times synonymous with the development of confidence. It takes confidence to supersede many obstacles. All the reasons that may make total sense in your mind as to why you cannot accomplish something are many times just “excuse obstacles". All the memories of previous attempts at something that has either failed or were short-lived are “excuse obstacles". more...
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Motivation

Motivation, the reason, or reasons one has for acting or behaving in a particular way. I like to explore what inspires my clients. Being inspired by something or someone leads to desire and desire is the root of motivation and motivation is one of the five foundational building blocks of Living in Full Excellence. more...
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Health

There are different types of health. The first thing that comes to most people’s minds when they hear the word health is diet and nutrition. Many people will tell you they do not have a “healthy” diet. Or they say I must start eating “healthier”. I agree whole heartedly that proper nutrition is a sure way to lead to a healthier mind and body. A healthy diet however is more than just what we eat. (quality). It is also the frequency of what we eat as well as the quantity. Where we eat, such as in the car, at our desk during work or at a table with friends and family also plays a role in how our body utilized food for improving health. more...

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Passion

Passion is a spiritual gift that is most evident when the mind, body and spirit work together to overcome obstacles (both real and imagined) and to see the world as a place of infinite potential.

I do not consider passion an absolute “must” building block like I do the other foundational blocks but I do know that without passion it is very hard to persevere through the journey. Passion heightens the effectiveness of the other building blocks thus expediting and sharpening your focus during the journey. more...

Foundational Blocks Breakdown
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